Putting Health at the Top (PHATT) is a fat loss program like no other. We, the founders, believe that health should not just be reasonable for the wealthy – but to everyone. Knowing that we have worked tirelessly not only to make this program affordable and achievable, but also something which will teach you how to live healthily for the rest of your life, and keep your excess fat off for good!
The crux from the program is Gut Health. We eat specific foods carefully chosen to relax and repair the lining of your own gut, and that we support the body with excellent nutrition for sustainable health.
Nutrition is very important for a number of reasons, including sustaining levels of energy, Phatt Diet, supporting your body’s other organs like the liver, and keeping your skin layer healthy and retaining the elasticity throughout your weight loss.
The great thing? You can find NO SHAKES! You will end up eating real food the whole way through – and you will definitely not really carrying it out alone! Our individual mentorship program is first rate, and in case that’s not enough… we have an online support selection of 100,000 people and counting where you can share your stories, study from others, and gain additional support.
This program can be done by anyone – whether you need to lose 5kg or 50kg you will find a home for you personally here. Typically our customers experience a 10%-15% weight drop in the first 1 month from the program… if you weigh 90kg you are likely to lose 9-13kg easily!…. And if you want to lose more, you simply do this again until you have reached your goal… then you’re done!
Our persistence for you is that we shall still keep this program affordable, we will continue to work alongside our mentors with our Accredited Practicing Dietitian/Clinical Nutritionist (DAA, APD) to provide the highest quality weight loss regime possible, and that we works tirelessly to supply Health, Wealth and Decision to all.
This task typically can last for 27 days, however depending on how the body responds you have the option to extend Step 2 for an additional ten days.
Here is the detox and weight loss step, and your meals will likely be mfcmsq restricted. It is when your body will quickly change as a result of burning fat, and extremely importantly your hormones will start to balance. There is an easy to understand meal plan, as well as for anyone with dietary requirements a listing of approved foods is also provided.
The nutritional supplements are imperative in this step since they sustain your power levels and curb your appetite (in addition to their other roles). As Step Two is alow calorie step it should not be attempted with no nutritional support. Many additional improvements you are likely to see during Step 2 include, however are not restricted to, an elevated mental clarity, higher levels of energy, mood stabilisation, a lowering of inflammation inside your body, along with a higher metabolism.